HI, I’M AMRITA
I always knew the 9-5, corporate life wasn’t for me. It wasn’t until I overcame my own bouts with mental health, did I realise that helping others was my calling.
Harnessed with a law and business degree, 11+ years of work experience in sales, and riding the FinTech start-up wave; I have first hand experience working (and studying) in high-stress and high-responsbility environments.
Throw in over half a decade of lived experience with mental health and at one point, life was as pretty as a peach. (I’m joking!)
Therapy was insightful but it lacked action. Over the years, it equiped me with a deep understanding of my past but it didn’t tell me how to move forward. So, being the go-getter I am, I took matters into my own hands.
Fuelled with an unwavering desire for change and saddled with my learnings from therapy (and psychology books), I employed my own tools and techniques to make me into the confident, empowered individual I am today.
Now, I want to help you!
Growth and mental well-being is a never ending journey. A journey, that many of us fear to embark upon. But, let me tell you, the minute you embrace it, you take back your control and realise that the power is within YOU. You feel liberated, empowered and equipped to take on life.
The great news for you is, I encapsulated all my learnings, tools and techniques into a 6-step method, which you can read about in the ‘work with me’ section.
All you have to do is make the decision to put yourself first and STICK to it!
My Approach
Coaches focus on the present and the future. How to get you from your current state to your desired state.
I do this but with a psycho-dynamic twist.
Let me ask you…
You’re here because you know you’re ready to take charge and make a change but do you understand why you’re in your current state of being?
What happened in your past? Which people influenced your environment? Your behaviours? Your actions?
Moving from your current state to your desired state without having an understanding of what got you to your current state is like trying to put a band-aid on a wound that clearly needs stitches.
With me, you can expect the stitches. If it sounds intimidating, good. There are no quick fixes or magic potions here.
This is real work, and it starts with you.
It’s time to embrace discomfort, push through resistance, and embrace the heavy but rewarding and empowering process of self-discovery.
You’ll love it!
